Mediterranean Bowl

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5

10 minutes

PREP TIME

40 minutes

TOTAL TIME

2

SERVINGS

Mains

Ingredients

1 cup dry quinoa
Juice of 1 lemon
3 tbsp olive oil
1 pint cherry tomatoes
2 tsp dried oregano
½ cup hummus
1 5-inch piece of cucumber, small cubes
2 handfuls salad greens
1 can (115g) Gold Seal Mediterranean Mackerel
¼ cup feta, crumbled
Basil, to garnish

Suggested Product

Wild Mackerel

Mediterranean

Directions

Preheat the oven to 400°F.
Toss the cherry tomatoes in 1 tbsp olive oil and the oregano. Season with salt and pepper and arrange in a single layer on a baking sheet. Roast for 20-25 minutes.
Cook the quinoa according to directions on the package. Once cooked, fluff with a fork and add juice from 1 lemon and 2 tbsp olive oil. Season with salt and pepper.
In two large bowls, add the hummus, quinoa, roasted tomatoes, cucumbers, salad greens and mackerel.
Garnish with feta and basil.

TIPS &
TRICKS

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Showing 1 review

Gaja Meryem February 12, 2021, 3:58 pm

Rating:

5

5

Easy! I couldn’t get it to look pretty like you guys did but it sure was yummy… LOL!!

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