Middle Eastern Mackerel Salad

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10 minutes

PREP TIME

50 minutes

TOTAL TIME

4

SERVINGS

Salads

Ingredients

3 cups cooked couscous
3 large carrots, sliced diagonally into ½ inch thick slices
2 beets, cut into wedges ½ inch thick
2 cans (115g) Gold Seal Mediterranean Mackerel, drained
5 tbsp olive oil, divided
3 tbsp vinegar (red wine vinegar or apple cider vinegar recommended)
¼ cup roasted pistachio, roughly chopped
¼ cup dill, roughly chopped
½ cup feta cheese
Salt and pepper to taste

Suggested Product

Wild Mackerel

Mediterranean

Directions

Preheat the oven to 400F. Line 2 baking sheets with parchment paper.
Toss the carrots and beets in 2 tbsp olive oil, season with salt and pepper and bake for 35-40 minutes, flipping halfway through.
Meanwhile, cook the couscous according to directions on the package.
Use a fork to gently break the mackerel into smaller pieces and add to a mixing bowl with the couscous, carrots and beets. Toss with olive oil and vinegar and season with salt and pepper.
Garnish with the roasted pistachio, dill and crumbled goat cheese. Serve.

TIPS &
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