Open Face Sardine Sandwich

Finish as you like, this recipe has endless possibilities!


  • can (125g) Gold Seal Sardines ( Soya Oil ) drained
  • slices whole wheat bread toasted
  • 1/2 tsp garlic salt
  • thin slices cucumber
  • red pepper cored and thinly sliced
  • tbsp cream cheese


  1. In a small bowl combine sardines,  and garlic salt, stir well.
  2. Spread 1 tbsp of cream cheese on each piece of toast, then layer cucumbers, sardines, and top with red peppers and serve.

Tips and Tricks

Place some thinly sliced red onions and pitted olives on the sandwich for a beautiful change of pace.
Switch out regular bread for English muffins or artisanal breads.