Salmon and Asparagus Farro Salad

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10 minutes

PREP TIME

40 minutes

TOTAL TIME

6

SERVINGS

Salads

Although Farro is similar to Quinoa, it has more carbs and calcium than it’s more famous grain-cousin! Who knew?

Ingredients

2 cans (170g) Gold Seal Wild Sockeye Salmon (Skinless/Boneless)
1 cup asparagus, trimmed and cut into 1-inch lengths
1 cup snow peas, strings removed
3 tbsp extra virgin olive oil
2 tbsp lemon juice
2 tbsp onion, finely chopped
1 pkg (225g) farro (cook according to the instructions on the package and cool)
1 cup cherry tomatoes, halved
3 tbsp chopped fresh basil
Salt and pepper to taste

Suggested Product

Wild Sockeye Salmon

Wild Sockeye Salmon

Skinless / Boneless

Directions

Whisk oil, lemon juice, and onion together in a large bowl.
Add cooled farro, tomatoes, basil, vegetables, and salmon to the dressing in the bowl and toss till combined.
Season with salt and pepper to taste and transfer to a serving bowl or 6 individual chilled salad plates and serve.

TIPS &
TRICKS

Quinoa can be substituted for the Farro.

You can add any seasonal vegetables you like to this versatile salad.

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