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Sardine Soba Noodle Salad

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10 minutes

PREP TIME

25 minutes

TOTAL TIME

4

SERVINGS

  • Salads

Ingredients

  • 300g soba noodles  
  • 3 tbsp olive oil 
  • 2 tbsp lime juice 
  • 1 tbsp soy sauce 
  • 1 tbsp honey 
  • 2 cups carrot, spiralized  
  • 2 cups zucchini, spiralized 
  • 1 cup edamame 
  • 1 large avocado, diced  
  • 2 cans (125g) Gold Seal Sardines in Soya Oil, drained and flaked    
  • ¼ cup mint leaves, torn  
  • ¼ cup basil, torn 
  • Salt and pepper to taste 

Suggested Product

Wild Sardines

Wild Sardines

Soya Oil

View Product

Directions

  1. Cook the soba noodles according to the package instructions. Strain and rinse under cold water.  
  2. In a small bowl, whisk together the olive oil, lime juice, soy sauce and honey. Season with salt and pepper.  
  3. Add the soba noodles, carrot and zucchini to a large bowl with the edamame, avocado and sardines. Toss with the dressing.  
  4. Garnish with mint and basil and serve.  
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