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Mackerel Avocado Toast

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10 minutes

PREP TIME

18 minutes

TOTAL TIME

2

SERVINGS

  • Sandwiches

Level up your avo toast with the distinct rich and savoury taste of mackerel. This recipe is healthy and easy to make, well-balanced, colourful, and cost-effective too – the perfect package. Rain or shine, you can taste the rainbow! 

Ingredients

  • 1 can (110g) Gold Seal Wild Smoked Mackerel in Sunflower Oil, drained
  • 2 pieces of sourdough
  • 1 avocado, thinly sliced
  • 1 tsp olive oil
  • 2 eggs
  • 1 radish, thinly sliced
  • 2 tsp feta cheese
  • 1 tsp black and white sesame seeds
  • 1 tbsp chive, thinly sliced
  • 1 tbsp chili oil
  • Salt and pepper, to taste

Suggested Product

Wild Smoked Mackerel

Wild Smoked Mackerel

Sunflower Oil

View Product

Directions

  1. In a small pan, heat your olive oil over medium heat. Fry your eggs for 3-5 minutes or until the
    whites are cooked through and the yolk is still runny. Season with salt and pepper.
  2. Meanwhile, toast your sourdough.
  3. Top the toasted sourdough with the sliced avocado, egg, Mackerel, radish, crumbled feta,
    sesame seeds, chives and chili oil.
  4. Serve and enjoy!
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talktous@oceanbrands.com

Phone

1-877-506-1294

Address

Suite 100 - 3600 Lysander Lane
Richmond, BC, Canada V7B 1C3

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Contact Us

Email

talktous@oceanbrands.com

Phone

1-877-506-1294

Address

Suite 100 – 3600 Lysander Lane
Richmond, BC, Canada V7B 1C3

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