Gold-seal-logo
  • En
  • Fr
  • Products
  • Recipes
  • Sustainability
  • Fresh Thinking
  • Products
  • Recipes
  • Sustainability
  • Fresh Thinking
Search
b-corp
SummerMackerelSalad_slide1
SummerMackerelSalad_slide2
SummerMackerelSalad_slide3

Summer Mackerel Salad

0ratings
Your Rating:
0
5
Reviews

25 minutes

PREP TIME

25 minutes

TOTAL TIME

4

SERVINGS

  • Salads

Ingredients

  • 2 can (115g) Gold Seal Mackerel in Olive Oil, drained
  • ½ cup shallot, thinly sliced
  • 3 tbsp white wine vinegar or lemon juice
  • 4 cups arugula
  • 2 cups fennel, thinly sliced
  • 1 avocado, thinly sliced
  • 1 cup strawberries, tops removed and thinly sliced
  • 2 watermelon or red radishes, as thinly sliced as possible
  • Shaved parmesan, to garnish
  • Salt and pepper, to taste

FOR DRESSING:

  • ½ cup full fat greek yogurt
  • ½ cup herbs, roughly chopped (dill, mint, cilantro, basil, parsley all work well)
  • 1 clove garlic, grated
  • 2 tbsp warm water
  • 2 tbsp olive oil
  • 2 tbsp Nonna Pia’s Apple Cider Vinegar
  • Salt and pepper, to taste

Suggested Product

Wild Mackerel

Wild Mackerel

Olive Oil

View Product

Directions

  1. Massage the thinly sliced shallot with 1 tsp salt, cover with vinegar or lemon juice and set aside to pickle.
  2. For the dressing, whisk all ingredients together.
  3. In a large bowl, mix the arugula and fennel.
  4. To plate, place salad mix on plate, top with mackerel, avocado, strawberries, pickled shallot, radish and parmesan.
  5. Drizzle with herby yogurt dressing.
top-wave

TIPS &
TRICKS

0votes
5
0%
4
0%
3
0%
2
0%
1
0%
    Showing 0 reviews

Leave a Review Cancel reply

Your email address will not be published. Required fields are marked *

05

Comments are moderated and will only be made live if they add to the discussion in a constructive way.

Thanks for submitting your comment!

OTHER RECIPES YOU MAY LIKE

  • Appetizers

Baked Sushi Cups

Get Cooking
  • Mains

Spicy Mackerel Poke Bowl

Get Cooking
  • Mains
GS_Taco

Mackerel Tacos

Get Cooking

GET GOOD NEWS

Contact Us
FAQs
Privacy
Oceanbrands.com
© 2025 Gold Seal. All rights reserved.

PROUDLY CANADIAN OWNED

Instagram Facebook Tiktok

Contact Us

Email

talktous@oceanbrands.com

Phone

1-877-506-1294

Address

Suite 100 - 3600 Lysander Lane
Richmond, BC, Canada V7B 1C3

Privacy

Privacy Statement

We respect the privacy of every individual who visits our website. We take great measures to ensure the privacy and confidentiality of any personal information on this site.

Use Of Personal Information

All personal information supplied will remain within our organization and will not be shared with any external entity unless prior permission is given. Your personal information will not be sold, distributed or published in any manner whatsoever.

Contact Us

Email

talktous@oceanbrands.com

Phone

1-877-506-1294

Address

Suite 100 – 3600 Lysander Lane
Richmond, BC, Canada V7B 1C3

This website uses cookies. By proceeding to it you agree with to our cookies policy.

Accept